Our weekly classes
All our regular weekly classes are bookable on a pay-as-you go basis subject to availability. Each weekday class at Paintworks is limited to seven places, Saturday classes at Grove Park are limited to six places.
Multi-purchase payment options:
5-class and 10-class passes are available to buy which can be used to book classes for reduced cost. 5-class passes are £55 and 10-class passes are £100.00. Both passes are valid for six months.
Please note once booked classes cannot be cancelled but can be rescheduled up to 8 hours before start to an alternative date.
Yoga as physical therapy weekly class: relax, restore, relieve, Saturdays, 9.00am-10.00am @ Grove Park Studio
Suitable for beginners and people who would like to try yoga as a physical therapy. In this gentle and supportive weekly class we will explore yoga movements and breathwork with a focus on relieving common physical aches and pains including back, neck and shoulders, general stiffness and immobility. This class is open to all regardless of experience. If you have specific needs you would like to discuss please get in touch. This class is limited to six spaces.
Gentle Vinyasa with Anna, Mondays, 7.15pm - 8.30pm
@ Out There Indoors, Paintworks
A gentle, flowing exploration of breath and body with periods of strength balanced by moments of soft stillness. We will use the practice to relax and renjuvinate our body-minds. Open to all, even if you have never practiced yoga before.
Embodied Flow with Joanna, Tuesdays, 6.30pm - 7.45pm @ Out There Indoors, Paintworks
Our friendly Tuesday class focuses on a different theme each week. Combining a variety of postures in a flowing style with breath work and mindfulness finishing with a nourishing relaxation. Six mat spaces per class.
Friday Morning Flow with Joanna, Fridays, 9.30am-10.30am @ Grove Park Studio
Come and end your week (or start your weekend) with a yoga flow class including posture work with breath and meditation. Suitable for all levels as well as beginners. All equipment provided this is a small and friendly class with maximum 6 mat places.
Whether you are starting your Yoga journey or wanting to deepen your practice each class is tailored and adapted to the students present.
Book a Class
We are an inclusive studio and seek to make yoga accessible to everyone we allocate reduced rate mat spaces in all our classes to those who require concessions or for who attending a yoga class can be cost prohbited. For more information please get in touch. All enquiries will be treated in confidence.